OUR SERVICES
My personalized fitness coaching
“Your Body, Your Goals — Fully Personalized Fitness Coaching.
ABOUT US
HEY, I'M SANSKRITI!
- PCOS & Thyroid Wellness Coach
- INFS Foundation & Expert
- ACE Certified
- 7 years of experience
- Transformed 3000+ women with hormonal issues
Click below to schedule your call. It’s time to stop struggling and achieve your health goals in the next 90 days with personalized coaching…
OUR SPECIALTIES
INTRODUCING THE S.H.I.F.T. FRAMEWORK
WHY IT WORKS ?
The S.H.I.F.T. Framework works because it focuses on small, consistent changes
that fit into your real lifestyle. Simple steps, sustainable habits, powerful results.
WHY IT WORKS ? INTRODUCING THE S.H.I.F.T. FRAMEWORK
WHY IT WORKS ?
Hormonal imbalances
Custom-built for women with hormonal imbalances
Menstrual cycle
Adapts to your specific menstrual cycle
Personalized support
Includes personalized support when you need it
Transformation
Based on my own transformation from 95kg to 57kg
Client
Proven with 3000+ client transformations
INTRODUCING THE S.H.I.F.T. FRAMEWORK
Stress and Hormones
Stabilizes your stress and hormones
Menstrual cycle
Harmonizes your eating with your menstrual cycle
Mindfulness Training
Implements short, effective home workouts
FastBurn
Implements short, effective home workouts
Nourish
Teaches you to thrive with sustainable maintenance
GET IN TOUCH
Get a Free Consultation Now
WHAT WE OFFER
Our Pricing Plans
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Neha From Mumbai
- Before-70kg | After- 62kg
- Lost 8 kilos in 90 Days
- Reversed Her PCOS
Chanllenges
- PCOS issues
- Gut Problems
- Constant fatigue
- Work pressure
Results (In 90 Days)
- 8 kilos Lost
- PCOS reversed
- Energy increased
- Digestion improved
Dr. Kavya From Mumbai
- Before-69kg | After-59 kg
- Lost 9 kilos in 90 Days
- Doubled Her Energy
Chanllenges
- Long hours
- Food cravings
- Chronic migraines
- Energy depletion
Results (In 90 Days)
- 9 kilos Lost
- Energy doubled
- Energy improved
- Migraines eliminated
Aafiya from Canada
- Before-80kg | After-72kg
- Lost 10kilos in 100 Days
- Conquered Thyroid and PCOD
Chanllenges
- Weight Plateau
- Thyroid issues
- PCOD problem
- Chronic constipation
Results (In 90 Days)
- 10 kilos Lost
- Energy improved
- Gut issues resolved
- Confidence gained
Points
THE REAL PROBLEM ISN'T YOUR PCOS OR THYROID
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Imbalance
You gain weight despite cutting calories and portion control
Unrested
You feel exhausted even after a full night's sleep
Hormonal
Your skin breaks out and hair thins despite using expensive products
Emotional
Your mood swings disrupt your work and family life
CycleStress
Your menstrual cycle is irregular or painful
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About Us
Quick Links
Contact Info
- +61 3 8376 6284
- Info@yogastic.om
- 21 King Street Melbourne, 3000, Australia